Professional Cleanings
Routine dental cleanings, recommended at least once every six months are vital for maintaining optimal oral health and preventing more serious dental problems. Regular cleanings help remove plaque and tartar that can build up even with consistent brushing and flossing, which reduces the risk of cavities and gum disease . Regular cleanings also help to prevent bad breath and maintain a brighter, healthier smile. Overall, routine dental cleanings play a key role in preserving long-term oral health.
What is a deep cleaning?
A deep cleaning is needed when there is significant plaque and tartar buildup below the gum line that cannot be removed with a standard cleaning. This procedure helps treat gum disease by removing harmful deposits and smoothing the roots of the teeth, which reduces inflammation and promotes healing. To maintain the benefits of a deep cleaning and prevent future bone loss, it's essential to continue with routine cleanings every 3 to 4 months. These regular visits help prevent plaque buildup and address hard-to-reach areas, ensuring long-term oral health and stability.
What is fluoride?
Fluoride is a natural mineral that helps strengthen your teeth and protect them from decay. It works by reinforcing the enamel, the hard outer layer of your teeth, making it more resistant to acid attacks from bacteria and sugary foods. Regular exposure to fluoride can significantly reduce your risk of cavities and promote overall dental health.
What are sealants?
Sealants are a preventive dental treatment designed to protect your teeth from cavities. They are thin, protective coatings applied to the chewing surfaces of your back teeth, where decay is most likely to occur. The sealant material bonds directly to the enamel, filling in the tiny grooves and pits that are difficult to clean with regular brushing. This helps to shield your teeth from bacteria and food particles that can lead to decay. Sealants are quick, painless, and can significantly reduce the risk of cavities, especially in children and teens.
Why floss?
Flossing is crucial for maintaining optimal oral health because it effectively removes food particles and plaque that brushing alone can miss, particularly in the tight spaces between teeth and along the gumline. By cleaning these hard-to-reach areas, flossing helps prevent gum disease, cavities, and bad breath. When you first start flossing, some bleeding is normal and do not be discouraged—it typically stops as your gums become healthier with regular flossing.
Effective oral hygiene at home
Maintaining good oral hygiene at home is crucial for preventing dental issues and ensuring overall oral health. Brush your teeth at least twice a day to remove plaque and food particles. Use a soft-bristled toothbrush and replace it every three to four months. Floss daily to clean between your teeth and under the gumline, where a toothbrush can't reach. Additionally, maintaining a balanced diet and limiting sugary snacks can further protect your teeth and gums.
